Drop it - visual meditation - Exude confidence

A short exercise → to drop it!

Within Exude confidence program, I created a series of animated visual meditations to empower your confidence journey.

This short and effective visual meditation helps you exercise the ''Drop it'' of limiting beliefs.

✨ You chose which belief you want to focus on and you roll for 3 minutes.

⏳ 3 minutes to exercise letting go

What you get

A stream of the visual meditation.
You have access to this 3 minutes meditation every time you need it. Use it as a ready-to-use tool for your progress and mental ease.

✨ Repetition is the mother of learning

🔦 If you want to experience the full program, you can down below. As the program grows, more animations will be added.

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Keva Epale Studio / @kevaepale / @keva_epale_studio /@TASP

© Keva Epale. 2022