Visual meditations ✦ Drop it ✦ Raise it ✦ Claim it

A short exercise → to Drop it, Raise it and Claim it!

I created a series of animated visual meditations within the Exude Confidence Program to empower your confidence journey.

These short and effective visual meditations help you exercise the following:

• Drop it of limiting beliefs
• Rise and raise your energy
• Claim and affirmation of your intention

✨ You choose which belief to focus on and roll for 3 minutes.

⏳ 3 minutes to exercise letting go, higher energy and strong intention settings.

What you get

A stream of visual meditations.
You have access to 3-minute meditations every time you need them.
Use it as a ready-to-use tool for your progress and mental ease.

• Drop it (3-minute)
• Rise and Raise it (3-minute)
• Claim it (3-minute)
• Bonus video affirmation
  
  ✨ Repetition is the mother of learning.
  

Keva Epale Studio

© Keva Epale. 2022